Coloured lighting – colour therapy (chromotherapy).
Coloured light has a good influence on your organism. It improves your biological functions and fosters relaxation. Thanks o the application of coloured lighting (colour therapy) in your sauna room you can choose the colour of light during a bath. The colour chosen for a bath should correspond to your psychophysical needs. Red, blue, yellow, or grey – each of them influences you in a different way and has different properties.
Blue makes you calm down and is related to water. It has natural soothing properties and exerts refreshing effect on sauna users. Moreover, it alleviates illnesses and treats pain. Because of that, this colour is often used in colour therapy intended for people suffering from rheumatism, injuries and dislocations. Many other ailments and diseases can be treated with colour therapy (blue), e.g. jaundice, stomach disorder, diarrhea, sickness, colon infections.Red improves our well-being and is related to fire. It warms up your body and stimulates. Moreover, it warms up blood in the arteries, improves blood circulation and increases body temperature. The next advantage of chromotherapy with this colour are its healing properties (e.g. wounds scar up faster). In addition, red light has aseptic properties, which is a good reason for its wide application. However, it affects not only your physical condition, but also your mental state. It strengthens your will power and courage, and helps to overcome depression, sadness and the feeling of helplessness in the face of troubles. Yellow sharpens your senses and makes you more watchful. It is related to the earth and heals the diseases of the respiratory tract: catarrh, cough, sinusitis, cold and mild flu. What is more, it has a positive effect on your digestive system. Yellow stimulates such organs as pancreas, liver and spleen. This colour of lighting improves also the condition of your skin, by making the skin breathe. By improving brain function it accelerates logical thinking, enhances memorization and fosters intellectual development. Green has a refreshing and soothing influence on sauna users and helps you regenerate. This colour is related to wood. The therapy with this colour has a tremendous positive effect on your psyche and nerve centres. It fosters concentration and facilitates perception. This colour is the most neutral one: it is the colour of nature, which introduces harmony and tranquilizes your mind. In addition, it regulates blood pressure. Green light is recommended in the treatment of migraine, flu, gastric ulcers and neoplasms. Lamps for colour therapy set can be mounted on the wall or on the ceiling.
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Saunal tel./fax +48 (0)29 717-61-16 lub 0-606-58-92-90
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